ACROMINDS WEEKLY
LIFE SKILLS MOVEMENTS FOR A FUTURE READY CHILDHOOD
Run, Jump, Hang, Climb!
Mental Fitness Through Movements
About
Run, Jump, swing, climb and balance! Solve problems and experience an adventure like never before...
In your neighbourhood!
With Acrominds Weekly, kids explore physical-mental prowess through tasks, challenges, activities, role-playing & games designed to create a confidence-boosting learning journey at every session.
Lesson activities are research-based, crafted to equip kids with sensory, emotional & social intelligence towards living an empowering childhood!
Wide age groups
AcroTots
For ages 5 & 6
Class ratio:
1 coach : 5 students
Location: neighbourhood parks
AcroKids
For ages 7-10
Class ratio
1 coach : 8 students
Location: neighbourhood parks
Acro-X
For 12-16
Class ratio
1 coach: 10 Students
Location: neighbourhood parks
Holiday Programs
For All ages
Held outdoors &
In Gym & outdoors
Private Coaching
For 7-12
In Gym or Outdoors
Acrominds Teen Workshops
- Fear management
- Emotional Liberation
- Accelerated Learning
Held indoors & Gym
Not Just an outdoors class!
Acrominds work closely to meet parental needs as well. We strive to:
conduct lessons within your neighbourhood, at the most convenient time.
Once a month live/zoom discussion to address the concerns & Strengths you wish your child to work on.
Cost-friendly.
Holiday Programs
Supports your child's school life
Introducing The Acrominds Methodology!
Wholistic development for a future-ready childhood
PHYSICAL
Strength & Flexibility
Muscle Reflex & Agility
Psycho-motor develoment
Sensory development
Parkour-centric movements
Safe coaching approach led by qualified coaches in the field of parkour & gymnastics.
MENTAL
Reaction Time & Mental Agility
Growth & Training Mindsets
Creative Problem Solving
Situational Adaptation
Multiple Intelligence
Mental Fortitude
Meta Cognition skills
Developing high functioning mental processes of a pro-level athlete!
SOCIAL
Positive Interactional skills
Expressing Empathy
Peer Support & Leadership skills
Group-based Learning
Fun & Games!
Empowering Acrokids to have a successful future-ready livelihood!
Emotional
Overcoming Fear & Anxieties
Motivational Strategies
Overcoming Negative Thought
Strengthening Intrinsic Motivations
Positive Identity formation
Self-efficacy
An Acromind's secret recipe!
PARENT-INVOLVEMENT
Home engagement
Monthly group meeting (online or live)
Acrominds program only works with parents involvement! It requires parents' observations & feedback as the class progresses. More information will be shared during our 1st parents gathering.
RESEARCH-BASED APPROACH
Tried & tested lesson formats, Acrominds methodology is based on research from neuroscience, child-psychology & emotional technologies. Yes, it is a new program, but as seen with the hundreds of international school students who have experienced the methodology, we are confident Acrokids will develop their own unique sets of future-ready abilities while experiencing childhood with more joy, vigour & self-confidence.
Your Child/ren Will Discover How To Apply life Skills To Breeze Through Challenges of School Life.
We love to be transparent with our lesson plans. Here is an idea of what a 4-week lesson plan might look like!
Intrinsic confidence
Week 1:
Week 1 is about Inner confidence. Acrokids learn to shoo away negative thoughts about themselves and be less reliant on external praises and acknowledgement. As for all weeks, this is done through a series of physical activities, challenges, and coaches guidance. We're using parkour-based movements, jumping over, swinging & balancing on obstacles present in the neighbourhood parks.
Extrinsic motivation
Week 2:
The common idea is that extrinsic motivation is not recommended. Kids should have only intrinsic motivation! This is not true. Inner motivation does not work without external motivators. In this class, Acrokids discover they can get a thousand times better when they have a strong external motivator. They would also learn how to use external motivation to achieve mundane tasks like... homework!
Intrinsic Motivation
Week 3
In this class, Acrokids will meet a bigger challenge. Parents are not allowed, to cheer them on. Acrokids will learn how to draw motivation from within and accomplish a 'challenge' they might be terrified of at the start. Of course, all physical & emotional safety precautions are taken, plus, we will not force your child! We won't have to :) This challenge will inform parents & coaches that the intended strategies have been fully integrated. The question is, what will this tell the children about themselves?
Social Empathy
Week 4
On week 4: It's all about reaffirmation and celebration. Now that each and every one of Acrokids are now emotionally & mentally stronger, they are ready to support their friends! There will be group games, and reflection exercises afterwards!
What's next? Parents meeting!
What people are saying about the Acrominds approach.
"Coach Ash's teaching methods are great! I really like the Mind-over-Body concept, the way Coach Ash help us mentally to get over obstacles really helped me especially with the side flips."
Jon Stead, Student
" In gymnastics classes, Asraf is always engaging towards the gymnasts. He always uses positives and encouraging words to correct and help the gymnasts improve their skills. He is a motivated coach who influences his gymnasts to always get moving!"
Annie Toh, Gymnastics coach
Ash is magic with kids. His classes are consistently fun, exciting & challenging! With ten years of coaching experience under his belt, he uses a very interactive yet supportive approach and knows exactly how to skilfully push his students so that they can achieve their maximum potential. Besides having excellent communication skills, he is also a great listener- it’s no wonder why all his students are always clamouring to talk to him! Overall, a very dedicated, nurturing and fun-loving coach! :)
Crystal Lim, MOE Teacher
It really has helped me to think differently when it comes to fear. And not only it worked for me, but also for my friends too.
. Thus reducing the fear factor by a lot and makes learning skills a
whole lot faster.
Workshop Attendee
With Experienced Coaches From Multiple Desciplines
Acrominds Team!
A diverse tribe of coaches for your children to experience Acrominds with!
M.Asraf
(Coach Ash)
Founder & Trainer
Curriculum developer
Lvl II British Gymnastics certifications
Multiple certifications in Emotional Competencies
Licensed Coach & Trainer of NLP
Over 10 years in coaching experience
Zhong Ming
(Coach Z)
Acrominds Trainer
Gymnastics & Trampoline Coach
Bachelor in sports science & management
Multiple coaching certifications
Over 5 years coaching experience
Xi Ting
(Coach Jeanette)
Gymnastics & Trampoline Coach
Lvl 2 FIG Trampoline Coach
Bachelor in Exercise & Sports Science
Multiple certifications in Communication & Emotional Skills
Licensed Practitioner of NLP
Over 15 years in coaching experience
Who Am I And Why I Created Acrominds?
It began when a 6-year-old stood up, and voiced out her rights
Years ago as an assistant coach,
I witnessed a 6-year-old gymnast stood up for what she taught was right.
"Why must girls do it different than boys?!” -She argued back at her coach.
It was about finger positioning in gymnastics. Boys had closed fingers while girls had them open.
I did not sleep that night, and the many nights to come.
How is it that a 6-year-old is confident enough to stand up for what she believed in to a figure of authority?
While the 22-year-old me( and many other adults) didn’t even dare to do so.
Since then, in hopes to overcome my own
emotional & social anxieties,
I quested myself to discover
what de-powers a child,
and exactly what it takes
To unleash a child’s confidence within.
10 years later worth of observations, courses, and testing against ideas,
I found the core elements to the answer-
That we can unleash the giant within children as long they have
a healthy & safe, and empowering learning environment.
I designed EC Academy for that very reason, and
Acrominds is part of the mission;
For all of us to come together,
remove the unnecessary anxieties of school life,
and provide for both surrounding tribe leaders & children,
an Empowering Childhood.
Our Mantra:
“It takes an Empowering Tribe to Raise an empowering Child”
If you share the vision, let's nurture the empowering environment together!
Acrominds membership options
Convenient & Cost Friendly
$25
Acrominds Taster Pass
We run taster sessions on a monthly basis. Your children will experience the full session of week 1.
Introductory zoom meeting for parents 3 days before.
After class personalized feedback :)
$10 off sibling discounts (up to 3/pax)
$95/month
Acrominds Monthly Pass
4-sessions per month
Acrominds Journal for Acrokids
Progress sticker booklet for AcroTots
2 parents online or Live meeting per month
20% sibling discounts(up to 3 siblings)
20% Additional Discounts for Holiday Programs
$25
Drop In Sessions
Can't come on a regular basis? Not a problem! Simply call and book in for available slots!
